In today’s episode, we’re diving into why you’re feeling overwhelmed and more importantly, how to get your attention back. Yes, it is possible to feel productive again.
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Chapters:
- 0:00 Intro
- 0:57 Hot Take
- 2:14 Ask Me Anything
- 6:17 Do you feel overwhelmed?
- 7:00 No clear to-do list
- 9:03 You don’t take breaks
- 10:33 You don’t set boundaries
- 12:11 You’re consuming, not producing
- 13:42 Your phone
- 15:56 Social media
- 16:59 You think you can do it all
